5 Benefits And Side Effects Of Hibiscus Tea

5 Benefits And Side Effects Of Hibiscus Tea . Can be hypertension generating your health miserable? Or maybe do you think you're merely recovering from cancer as well as should hasten this recuperation process? And then hibiscus their tea is best guess! This is due to from the awesome benefits that includes!

Then again, this specific their tea possesses many considerable unwanted side effects also. Puzzled? Effectively, many ingredients have equally benefits as well as unwanted side effects. And this publish references individuals with pertinence to hibiscus their tea. Do examine forward to understand this awesome benefits as well as shocking unwanted side effects connected with hibiscus their tea.

5 Benefits Of Hibiscus Tea

1 . Prevents Hypertension

Hibiscus tea helps lower blood pressure, and is hence believed to reduce the risk of hypertension. Scientific studies support the claim, and many randomized trials reached similar conclusions. Hibiscus tea helped lower the chances of hypertension even in healthy people. However, when these healthy people stopped drinking the tea, a blood pressure spike occurred. The tests on hibiscus tea are in the preliminary stage, and any conclusion would require further study.

2. Laxative Effects

Hibiscus tea is used a mild laxative. Although there is no enough research on humans to prove the laxative properties of hibiscus, animal studies show therapeutic effects of hibiscus.

3. Chemo-Preventive Effect

Hibiscus has many chemo-preventive and tumor-fighting properties. Studies highlight the chemo-preventive potential of hibiscus’ components. This property of hibiscus makes it ideal for cancer patients. These active components are anti-inflammatory agents and help arrest the spread of tumors.

4. Vermifuge/Antibacterial

The watery extract of hibiscus has mooted antibacterial properties. Many animal studies conclude that hibiscus can eliminate worms and other bacteria. However, there is a dearth of human studies, and there is no evidence to show that hibiscus can be an effective antibacterial or vermifuge in humans.

5. Other Benefits

There are many other health benefits of hibiscus tea. It has sedative and expectorant properties, which makes it an ideal remedy for anxiety, stress and even cough and cold. Hibiscus tea also prevents stone formation. Hibiscus tea also has antioxidant properties and studies on rats show that it helps protect rats from heap-toxicity.

5 Side Effects Of Hibiscus Tea

1. Affects Estrogen

Hibiscus tea has many health benefits, but consuming it can lower your estrogen levels. If you are using HRT (hormone replacement therapy), or are on birth control of any form, you should consider skipping your hibiscus tea. A recent study conducted by Guru Jambheshwar University of Science and Technology, India, released a study on this effect of hibiscus tea.

2. Pregnancy And Fertility

As mentioned above, we know that hibiscus tea reduces estrogen levels. This property also indicates that consuming hibiscus tea can have a direct effect on your reproductive ability. The estrogen-lowering quality of hibiscus may lead to complications if you are planning a child. There is not much research on how hibiscus tea affects the fetus. However, the best thing to do is avoid having this tea when you are pregnant.

3. Low Blood Pressure

Although this is one of the major benefits of hibiscus tea, and it helps reduce the risk of hypertension, hibiscus tea’s blood pressure lowering and diuretic properties may result in expanded blood vessels. Thus, if you suffer from low blood pressure or hypertension, and you are taking pressure-lowering medications, you should consider removing hibiscus tea from your diet.

4. Cancer Complications

Research concludes that hibiscus affects cancerous cells in the skin and brain. The National Cancer Institute concludes that if you are undergoing radiation or chemotherapy, you should avoid having hibiscus tea, as it may cause complications when taken along with cancer medications.

5. Hallucinatory Effects

Hibiscus tea exhibits hallucinogenic effects, and many people feel light headed and even intoxicated after having it. Remember to be extra careful while driving or using machinery when you have consumed hibiscus tea.

So, we hope that you know about the good and bad of hibiscus tea by now. Suggest this herbal tea to your friends and family today. But don’t forget to caution them about its side effects. To tell us about your experience, leave a comment below!